Weigh In record (no journal entry) for 16 August 2022
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81.9 kg
Lost so far: 7 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 42.98g | Prot: 41.21g | Carbs: 114.31g.
Breakfast: Tujuh Kurma Susu Steril Kurma, Ubi Bakar Cilembu. Lunch: Bawang Merah, Bawang Putih, Telur Rebus, Telur, Tahu, Tumis Kangkung, Nasi Putih. Snacks/Other: Cireng. more...
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Gaining 0.1 kg a Week
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Puspitaanggraeni's Weight History
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