Goutamjha's Journal, 16 Aug 22


View Diet Calendar, 16 August 2022:
1102 kcal Fat: 10.54g | Prot: 44.78g | Carbs: 211.39g.   Breakfast: Alpino Peanut Butter Powder , Raisins, Honey , Bananas , Manna Rolled Oats, Big Muscles Real Mass Gainer. Lunch: White Rice. more...

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