Weigh In record (no journal entry) for 11 July 2022
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62.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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3700 kcal
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Fat: 170.06g | Prot: 117.52g | Carbs: 426.16g.
Lunch: Haricots Verts, Blanc de Poulet, Riz au Curry. Dinner: Haricots Verts, Hamburger Large. Snacks/Other: Carrefour Discount Lardons, Lindt Chocolat Lait, Carrefour Confiture de Figues, Monoprix Beurre Doux, Lidl Pain de Mie Complet, Oranges, Baguette, Carrefour Compote Pommes sans Sucres Ajoutés. more...
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1565 kcal
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Exercise:
Swimming (slow) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...
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Gaining 4.6 kg a Week
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Laura2507880's Weight History
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