Weigh In record (no journal entry) for 30 July 2021
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109.2 kg
Lost so far: 0 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 48.93g | Prot: 36.91g | Carbs: 175.00g.
Breakfast: Brown Sugar , Vegetable Oil, White Rice (Long-Grain, Cooked) , Woolworths Green Lentils. Lunch: Bananas , Chicken Rice. Dinner: Instant Coffee with Whitener and Sugar (Powdered Mix), Clover Full Cream Fresh Milk, Golden Syrup, Smooth Peanut Butter , White Bread . Snacks/Other: Nestle Milkybar, Chocolate Sponge Cake. more...
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missgirl01's Weight History
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