Weigh In record (no journal entry) for 15 August 2022
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70.9 kg
Lost so far: 3.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 87.19g | Prot: 166.76g | Carbs: 111.66g.
Breakfast: Witor's La Fondente, Xcore Xtreme Casein, Nocciole, Pistacchiella Crema di Pistacchio di Dario, Yogurt Greco, Mulino Bianco Gran Bauletto Rustico. Lunch: Albicocche, Coop Pane alla Semola di Grano Duro, Branzino, Polipo. Dinner: Pesche, Xcore Xtreme Casein. Snacks/Other: Yogurt Greco, Witor's La Fondente, Panna Montata, Nocciole, Xcore Xtreme Casein. more...
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Gaining 2.1 kg a Week
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Marco Tullio Cicerone's Weight History
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