Weigh In record (no journal entry) for 15 August 2022
|
63.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
280 kcal
|
Fat: 12.66g | Prot: 22.23g | Carbs: 19.77g.
Breakfast: С.Пудовъ Мука Рисовая, Яйцо, Каждый День Творог 5% , Помидоры, Яйцо, Каждый День Молоко 1,5%. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
knopohka2160's Weight History
|