Weigh In record (no journal entry) for 15 August 2022
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107.9 kg
Lost so far: 0 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 41.65g | Prot: 43.53g | Carbs: 247.47g.
Breakfast: Muesli, Sugar, Coffee with Milk. Lunch: Meat Sandwich. Dinner: Sugar, Coffee with Milk, Apricot Jams and Preserves, Brown Bread, Brookes Oros, KOO Baked Beans in Tomato Sauce, I&J Golden Smackeroos. Snacks/Other: Sugar, Coffee with Milk, Knorr Cup-A-Soup Pea with Ham , Green Tea. more...
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Gaining 1.9 kg a Week
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Reinette Swanepoel's Weight History
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