Weigh In record (no journal entry) for 15 August 2022
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82.2 kg
Lost so far: 4.1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 55.53g | Prot: 72.09g | Carbs: 41.45g.
Breakfast: Queijo Branco, Sabor Vital Pão de Forma sem Glúten e sem Lactose, Ovo Cozido, Café. Lunch: Vagem, Cenouras, Couve Refogada, Churrasco. Snacks/Other: Carne Moída Refogada, Ipanema Queijo Gouda, Panqueca Low Carb, Kiwi. more...
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Losing 1.8 kg a Week
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gabrielacesquinealves's Weight History
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