Weigh In record (no journal entry) for 15 August 2022
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98.4 kg
Lost so far: 6.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 48.37g | Prot: 30.66g | Carbs: 153.65g.
Breakfast: Арбуз, Кукусики Семечки Подсолнечника Жареные, Макдоналдс Капучино (0,3 L). Lunch: Ашан Ханум с Картофелем, Белый Хлеб, Салат из Помидоров и Огурцов, Пепси Пепси. more...
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Losing 4.2 kg a Week
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longoria22's Weight History
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