Weigh In record (no journal entry) for 17 February 2015
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53.6 kg
Lost so far: 2.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2015:
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1040 kcal
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Fat: 71.98g | Prot: 42.30g | Carbs: 58.56g.
Breakfast: Простоквашино Кефир 3,2%, Ого Мюсли Запеченные с Орехом. Lunch: Греческий Салат, Сливочно Сырная Паста. Dinner: Рококо Куриная Грудка Копчено-Вареная, Морковь по-Корейски. Snacks/Other: Активиа Биойогурт Двухслойный Черника. more...
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Losing 0.3 kg a Week
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Alisawas's Weight History
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