Weigh In record (no journal entry) for 15 August 2022
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 68.68g | Prot: 56.47g | Carbs: 54.61g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Khong Guan Classic Milk Marie. Lunch: KFC Dada Ayam, Ayam (Dilapisi Tepung Roti dan Digoreng). Dinner: Tahu, Tumis Kangkung. more...
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Gaining 1.4 kg a Week
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winters_sakura's Weight History
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