Weigh In record (no journal entry) for 15 August 2022
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99.3 kg
Lost so far: 4.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 60.85g | Prot: 47.70g | Carbs: 133.94g.
Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Азбука Вкуса Гречка Отварная с Маслом. Dinner: KFS Айтвистер, Макдоналдс Капучино (0,3 L). Snacks/Other: Миндаль. more...
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Gaining 0.3 kg a Week
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alesaavdeeva16's Weight History
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