Weigh In record (no journal entry) for 15 August 2022
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119.6 kg
Lost so far: 0 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 58.16g | Prot: 37.70g | Carbs: 97.89g.
Breakfast: Siomay, Bakso Daging Sapi, Bakso Daging Sapi, Mie Telur (Ditambah, Masak), Pangsit Goreng, Tropicana Slim Sweetener Classic. Lunch: Cadbury Dairy Milk Cashew Nut. more...
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Losing 3.5 kg a Week
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matrix_m47's Weight History
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