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Gatede
Journal
30 Jul 22
Gatede's Journal, 30 Jul 22
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Weigh In record (no journal entry) for 30 July 2022
65.7 kg
Lost so far:
8.5 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 July 2022:
1743 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 2.8 kg a Week
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Gatede's Weight History
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