Weigh In record (no journal entry) for 14 August 2022
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 32.33g | Prot: 54.11g | Carbs: 189.94g.
Breakfast: Белый Хлеб, Сметана , Котлета Куриная. Lunch: Суши. Dinner: Хлеб, Майонез, Зеленый Лук, Помидоры. more...
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steady weight
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ylia5246's Weight History
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