Weigh In record (no journal entry) for 14 August 2022
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120.1 kg
Lost so far: 0 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 85.40g | Prot: 56.26g | Carbs: 214.27g.
Breakfast: Kerupuk Udang. Lunch: Sari Roti Roti Isi Keju, Fiesta Siomay Ayam, Daging Babi Cincang, Mie, Daging Babi Cincang, Tropicana Slim Sweetener Classic, Telur Rebus, Nasi Putih. Dinner: Cimory Yogurt Squeeze Strawberry, Fitbar Fitbar Tiramisu Delight . more...
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Losing 3.5 kg a Week
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matrix_m47's Weight History
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