Weigh In record (no journal entry) for 11 August 2022
|
80.3 kg
Lost so far: 14 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
782 kcal
|
Fat: 35.92g | Prot: 80.44g | Carbs: 27.32g.
Breakfast: Ser Yogurt Firme de Vainilla. Lunch: Abedul Jugó de Limon 8Ml, Lechuga, Tomates, Bondiola de Cerdo. Dinner: Red Bull Sugarfree, Cebolla Caramelizada, Zapallo Hervido, Bola de Lomo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
santiago.montiel's Weight History
|