Weigh In record (no journal entry) for 13 August 2022
|
70.5 kg
Lost so far: 14.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1494 kcal
|
Fat: 66.65g | Prot: 40.20g | Carbs: 192.47g.
Breakfast: Персики, Малина, Киндер Макси, Epica Йогурт Клубника, Киндер Буено. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
мугивара ✌︎('ω'✌︎ )'s Weight History
|