Weigh In record (no journal entry) for 13 August 2022
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61.8 kg
Lost so far: 11.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 21.22g | Prot: 14.07g | Carbs: 59.58g.
Breakfast: Manteiga (com Sal), Café com Leite e Açúcar, Ovo Frito, Pullman Pão de Forma Artesano Pão na Chapa. more...
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Losing 0.6 kg a Week
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jardimedna's Weight History
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