Weigh In record (no journal entry) for 13 August 2022
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82.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 40.50g | Prot: 74.70g | Carbs: 62.55g.
Breakfast: Crownfield Protein Crunchy Muesli Nuts, Milk Pro 35 High Protein Cacao, Coop Mandorle Sgusciate. more...
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Losing 1.4 kg a Week
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