Weigh In record (no journal entry) for 12 August 2022
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96.5 kg
Lost so far: 26 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 14.26g | Prot: 21.14g | Carbs: 58.50g.
Lunch: Nescafé Café Solúvel Granulado Matinal , Bauducco Torrada Multigrãos, Hortifruti Mamão Papaia, Morangos, Promissão Mussarela, Tangerinas. more...
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Losing 2.1 kg a Week
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ValquíriaRodrigues's Weight History
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