Weigh In record (no journal entry) for 12 August 2022
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78.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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2196 kcal
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Fat: 106.93g | Prot: 73.24g | Carbs: 264.56g.
Breakfast: ABC Homestyle Sambal Terasi, Alpukat, Daun Singkong, Vegeta Scrubber, Slai O'lai SLAI O'lai BLUEBERRY, Bumbu Kacang, Tumis Kacang Panjang dan Tempe, Nasi Goreng, Nissin Gabin Milk, So Nice Sosis Ayam, Dua Kelinci Sukro Kribo, Momogi Stick Coklat. Lunch: Nasi Putih (Butir-Sedang, Dimasak). Dinner: Singkong Goreng, Ikan Lele, Marimas Mangga. more...
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Gaining 0.2 kg a Week
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maydarika's Weight History
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