Weigh In record (no journal entry) for 11 August 2022
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84.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 45.56g | Prot: 68.30g | Carbs: 149.79g.
Breakfast: Хлеб Цельнозерновой, Сыр Маасдам, Rimi Fuet Artesano. Lunch: Тоник, Шаурма с Курицей, Кофе Латте, Молоко (Цельное Молоко). Dinner: Тоник. more...
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steady weight
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Brittmary's Weight History
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