Weigh In record (no journal entry) for 12 August 2022
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87.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 50.49g | Prot: 27.70g | Carbs: 91.82g.
Breakfast: Roggenbrot, Aldi Edelsalami, Butter (Gesalzen), Abraham Knochenschinken. Lunch: Schär Körnerbrötchen, Frischkäse, Marmelade. Dinner: Zucchinikuchen. more...
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Gaining 0.7 kg a Week
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eulalia52's Weight History
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