Weigh In record (no journal entry) for 12 August 2022
|
54.2 kg
Lost so far: 2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 59.65g | Prot: 75.85g | Carbs: 125.03g.
Breakfast: Gut & Günstig Delikatess Hinter Kochschinken, Jacobs Choco Cappuccino mit Milka, Яйцо, Aldi Ciabatta, Gutes Land Tilsiter, Персики. Lunch: Сахар, Gutes Land Frische Vollmilch 3,5%, Papa Joe's Tomaten Ketchup, Куриное Филе, Оливковое Масло. Dinner: Сахар, Babybel Mini Babybel Be Light, Ritter Sport Alpenmilch 30% Kakao. Snacks/Other: Babybel Mini Babybel Be Light, Gut & Günstig Delikatess Hinter Kochschinken, Банан. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maryna_nutrition's Weight History
|