Weigh In record (no journal entry) for 12 August 2022
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80 kg
Lost so far: 16.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 58.18g | Prot: 24.88g | Carbs: 155.99g.
Breakfast: Damhert Choco Duetto, Liga Cracotte Volkoren. Lunch: Bolletje Lichte Crackers Volkoren, Boursin Plant-Based. Dinner: Schepijs, Calvé Samouraï Saus, Frieten, Frikandel. Snacks/Other: Jumbo Luxe Wener Aardbeienvlaai, Bolletje Noten & Granen Reep. more...
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Losing 0.9 kg a Week
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kimberley_2912's Weight History
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