Weigh In record (no journal entry) for 12 August 2022
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70.3 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 102.68g | Prot: 90.08g | Carbs: 109.27g.
Breakfast: Albicocche, Panna Montata, Nocciole, Prozis BCAA, Prozis 100% Whey Hydro Isolate, Yogurt Greco, Witor's La Fondente, Mulino Bianco Gran Bauletto Rustico, Burro di Arachidi, Zuegg Marmellata Frutti di Bosco 100% da Frutta. Lunch: Panna Montata, Gelato, Croissant o Cornetto, Pesche, Mozzarella di Bufala, Salmone Norvegese Affumicato. more...
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Losing 2.8 kg a Week
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Marco Tullio Cicerone's Weight History
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