Weigh In record (no journal entry) for 12 August 2022
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75.6 kg
Lost so far: 16.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 61.40g | Prot: 35.43g | Carbs: 106.96g.
Breakfast: Mie Telur Kering, Cap Cay Kuah, Bakwan, Kelapa, Nasi Uduk. Lunch: Mentimun (dengan Kulit), Ayam Geprek, Nasi Putih. Snacks/Other: Tahu Goreng, Bakwan, Keripik Singkong. more...
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Losing 6.3 kg a Week
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It's Wina's Weight History
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