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julieange
Journal
16 Feb 15
julieange's Journal, 16 Feb 15
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Weigh In record (no journal entry) for 16 February 2015
65.1 kg
Lost so far:
0.4 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2015:
1197 kcal
Fat: 39.61g | Prot: 55.02g | Carbs: 157.98g.
Breakfast:
Trader Joe's Raspberry Tarte, Starbucks Soy Caffe Latte (Tall).
Lunch:
Kashi Chewy Granola Bars - Seven Whole Grains & Almonds.
Dinner:
White Rice, Sinigang.
more...
1859 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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julieange's Weight History
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