Weigh In record (no journal entry) for 06 June 2011
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65.8 kg
Lost so far: 6.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 57.57g | Prot: 82.26g | Carbs: 204.89g.
Breakfast: french van whey protein, oatmeal, 2% milk, Egg (Whole). Lunch: cheese wontons, Classic Favorites Pasta with Ricotta and Spinach. Dinner: fritos scoops, turkey chili, colby and montery cheese, ground turkey, progresso veg. Snacks/Other: strawberries, brownies, 100 grand, Watermelon, Dark Chocolate Almond Nutrition Bar. more...
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2568 kcal
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Exercise:
Circuit Training - 30 minutes, Stretching (yoga) - 50 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Housework - 1 hour and 30 minutes, carring infant - 30 minutes, Sleeping - 7 hours, Resting - 12 hours and 25 minutes, cooking - 45 minutes. more...
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Gaining 0.9 kg a Week
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skinnygirl130's Weight History
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