Weigh In record (no journal entry) for 11 August 2022
|
82 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
480 kcal
|
Fat: 27.72g | Prot: 34.98g | Carbs: 26.30g.
Breakfast: Брянский Молочный Комбинат Сливки 10% . Lunch: Жареная или Запеченная Куриная Грудка, Eco Botanica Зефир, Брянский Молочный Комбинат Сливки 10% . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|