Weigh In record (no journal entry) for 11 August 2022
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54.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 8.35g | Prot: 23.97g | Carbs: 32.44g.
Breakfast: Pilos Skyr w Stylu Islandzkim Wanilia, Jajko, Biedronka Tost Graham, Pomidor Malinowy. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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Losing 2.8 kg a Week
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