Weigh In record (no journal entry) for 15 February 2015
|
146.1 kg
Lost so far: 6.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2015:
|
3701 kcal
|
Fat: 176.59g | Prot: 97.51g | Carbs: 422.67g.
Breakfast: Checkers 1/4 LB. Champ with Cheese Burger. Lunch: Checkers 1/4 LB. Champ with Cheese Burger. Dinner: Peanut Butter Sandwich. Snacks/Other: Philadelphia Original Cream Cheese, Crescent Rolls, Sugar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|