Weigh In record (no journal entry) for 11 August 2022
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70.7 kg
Lost so far: 3.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 128.15g | Prot: 128.91g | Carbs: 147.64g.
Breakfast: Zuegg Marmellata Frutti di Bosco 100% da Frutta, Burro di Arachidi, Mulino Bianco Gran Bauletto Rustico, Witor's La Fondente, Yogurt Greco, Prozis 100% Whey Hydro Isolate, Prozis BCAA, Nocciole, Panna Montata. Lunch: Pesche, Nonno Nanni Stracchino, Lasagne di Carne. Dinner: Pesche, Salmone al Forno o alla Griglia. Snacks/Other: Granita Siciliana, Anguria, Xcore Xtreme Casein, Nocciole, Panna Montata, Witor's La Fondente, Yogurt Greco. more...
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Gaining 3.5 kg a Week
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Marco Tullio Cicerone's Weight History
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