Weigh In record (no journal entry) for 10 August 2022
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70.2 kg
Lost so far: 10.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 15.56g | Prot: 27.55g | Carbs: 161.20g.
Breakfast: BC Mermelada de Ciruela, CasanCrem CasanCrem Clásico, Carrefour Tostaditas Clásicas. Lunch: Via Veg Medallón de Garbanzos, Zanahoria y Jengibre, Chocoarroz Dulce de Leche (22g). Dinner: Knorr Sopa de Vegetales con Caracolitos Verdes. Snacks/Other: Kiwicha Pepas de Algarroba. more...
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Losing 2.8 kg a Week
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sabpab28's Weight History
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