Weigh In record (no journal entry) for 07 August 2022
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104 kg
Lost so far: 3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 32.29g | Prot: 64.93g | Carbs: 152.16g.
Breakfast: Ovo Cozido. Lunch: Continente Cogumelos Laminados , Azeite de Oliva Extra-Virgem, Continente Atum Natural , Macarrão Integral. Dinner: Ovo Cozido, Batata Doce Cozida. Snacks/Other: Continente Melão, Continente Melão. more...
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steady weight
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JoelmaPereira79's Weight History
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