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1989 kcal
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Fat: 80.14g | Prot: 84.87g | Carbs: 250.23g.
Breakfast: Sugar, Bananas, Kellogg's All Bran Flakes, Pick n Pay Full Cream Fresh Milk. Lunch: Tomatoes, Cucumber, Pork, Avocados , Woolworths Low Fat Chunky Plain Cottage Cheese, Bakers Provita Ancient Grains Crispbread. Dinner: Coffee with Milk and Sugar, Biltong, KOO Beetroot Salad Crinkle Cut, Pick n Pay Low Fat Plain Yoghurt, Butter, White Potatoes (Flesh and Skin, Baked) . Snacks/Other: Chocolate Muffin, Grated Cheddar Cheese, Oxo Spread, Margarine (Regular) , Bakers Provita Ancient Grains Crispbread, Apples, Lindt A Touch of Sea Salt, Roasted Salted Cashew Nuts, Strawberries , Naartjie. more...
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Lia_Kapia's Weight History
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