Weigh In record (no journal entry) for 10 August 2022
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60.4 kg
Lost so far: 4.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 79.68g | Prot: 64.44g | Carbs: 135.27g.
Breakfast: Chikalab Chika Sport с Миндалем. Lunch: Малина. Dinner: Lay's Чипсы, Spaten Пиво Светлое Пастеризованное, Молоко (2% Обезжиренное), Protein Rex Протеиновый Батончик Малина-Йогурт. Snacks/Other: Snaq Fabriq Панкейк Малина. more...
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Gaining 1.9 kg a Week
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(alevtina)'s Weight History
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