Weigh In record (no journal entry) for 10 August 2022
|
75.3 kg
Lost so far: 11.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
2229 kcal
|
Fat: 119.85g | Prot: 114.64g | Carbs: 172.83g.
Breakfast: Хачапури по-Аджарски. Lunch: Глобус Курица Слоями с Беконом. Dinner: Smart Cafe Крем Суп Грибной , Мороженое, Ростик'c - KFC Сандерс Бургер Острый , Наша Трапеза Блинчики со Сгущенкой. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
georgexbox's Weight History
|