13.4
|
79.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2937 kcal
|
Fat: 90.11g | Prot: 321.51g | Carbs: 190.95g.
Breakfast: Vanilla Cream Shake (Muscle Milk), Neuro1, 3-6-9 Blend. Lunch: 3-6-9 Blend, Chicken Breast. Dinner: Salmon, 3-6-9 Blend. Snacks/Other: Newmans FF Fig Newtons, 365 organic fat-free milk, Metamucil, Amino Impact, Nutrient Solution, Bananas, Vanilla Cream Shake (Muscle Milk), 365 organic fat-free milk. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|