Weigh In record (no journal entry) for 15 February 2015
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66.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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971 kcal
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Fat: 23.62g | Prot: 51.66g | Carbs: 139.22g.
Breakfast: Coop Latte Parzialmente Scremato Microfiltrato, Coop Biscotti Petit. Lunch: Vivi Verde Coop Fusilli Integrali, Olio Extra Vergine di Oliva, Zucchine. Dinner: Petto di Pollo, Carne, Coop Crackers Integrali, Pomodori. Snacks/Other: Arance. more...
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Losing 0.4 kg a Week
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revena84's Weight History
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