Weigh In record (no journal entry) for 10 August 2022
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65.1 kg
Lost so far: 4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 12.21g | Prot: 11.31g | Carbs: 16.27g.
Breakfast: Вареное Яйцо, Сливочное Масло, Энержи Хлеб Рижский, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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Казанкова's Weight History
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