Weigh In record (no journal entry) for 10 August 2022
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79.1 kg
Lost so far: 4.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 14.74g | Prot: 11.01g | Carbs: 2.95g.
Breakfast: Egg Omelet or Scrambled Egg, Kanzler Cheese Cocktail, Vegetable Oil. more...
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Losing 0.6 kg a Week
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nasya.adlina's Weight History
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