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1473 kcal
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Fat: 55.41g | Prot: 148.09g | Carbs: 89.89g.
Breakfast: Co-Op British Unsmoked Gammon Steaks, Muller Unsalted Butter, Tesco Medium Eggs. Lunch: Holland & Barrett Popcorn Kernels. Dinner: Tesco Medium Eggs, Muller Unsalted Butter, Co-Op Closed Cup Mushrooms, Red Onions, Broccoli, Co-Op 5% Fat Beef Mince . Snacks/Other: Granny Smith Apples, Bodybuilding Warehouse Chocolate Pure 80, Bodybuilding Warehouse Pure 85. more...
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David Taylor 78's Weight History
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