Weigh In record (no journal entry) for 09 August 2022
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73 kg
Lost so far: 3.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 46.27g | Prot: 45.43g | Carbs: 202.50g.
Breakfast: Чай с Сахаром. Lunch: Сэн Сой Фунчоза, Мираторг Ростбиф Говяжий. Dinner: Огурец (с Кожурой), Красная Смородина. more...
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Gaining 0.2 kg a Week
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zammaxus's Weight History
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