Weigh In record (no journal entry) for 09 August 2022
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65.3 kg
Lost so far: 3.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 23.71g | Prot: 30.53g | Carbs: 9.72g.
Lunch: Сбарро Салат из Свежих Помидоров и Огурцов, Табрис Кабачки Запечённые на Мангале, Куриные Голени (Кожа не Съедена). more...
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Gaining 2.8 kg a Week
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Казанкова's Weight History
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