Weigh In record (no journal entry) for 09 August 2022
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63.1 kg
Lost so far: 8.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 35.28g | Prot: 18.92g | Carbs: 87.77g.
Breakfast: Snickers Батончик, Кофе с Молоком. Lunch: Арбуз, Салат Витаминный, Сосиски Молочные, Макароны Отварные. Snacks/Other: Кофе с Молоком. more...
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Losing 1.1 kg a Week
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nadezhda_sergeevna_'s Weight History
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