Weigh In record (no journal entry) for 08 August 2022
|
44.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1584 kcal
|
Fat: 21.81g | Prot: 145.17g | Carbs: 201.41g.
Breakfast: Star Nutrition Platinum Whey Protein, Egran Avena Instantanea. Lunch: Pepino (Pelado), Tomates, Pechuga de Pollo a la Plancha, Macrobiotica Galletas de Arroz Dulces. Dinner: Egran Avena Arrollada Tradicional, Dr Cacao Cacao en Polvo, Egran Avena Instantanea, Egran Avena Arrollada Tradicional, Pechuga de Pollo a la Plancha, Gallo Arroz Integral con Fibra, Calabaza Anco, Zapallito Verde. Snacks/Other: Maite Mermelada sin Azúcar Durazno, Salíf Agro Arandanos Congelados, Chacabuco Harina Integral de Trigo Más Legumbres, Clara de Huevo. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|