jessica-martins1991's Journal, 08 Aug 22


View Diet Calendar, 08 August 2022:
666 kcal Fat: 20.74g | Prot: 57.87g | Carbs: 60.08g.   Breakfast: Sabor & Minas Mini Chipa. Lunch: In Natura Tomate, Chuchu Cozido, Clara de Ovo Cozida, Feijão Preto Cozido, Contra-filé. Dinner: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Clara de Ovo, Café com Leite Integral, Ovo Frito, Pão Francês. Snacks/Other: Trident Melancia, In Natura Tomate. more...
2839 kcal Exercise: Showering - 30 minutes, Driving - 10 minutes, Cooking - 40 minutes, Sitting - 5 hours, Washing Dishes - 20 minutes, Sleeping - 8 hours, Resting - 8 hours and 20 minutes, Cleaning - 1 hour. more...

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jessica-martins1991's Weight History


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