Weigh In record (no journal entry) for 08 August 2022
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100 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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3110 kcal
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Exercise:
Treadmill - 25 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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jura1984's Weight History
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